NEW CLASS just added…ONLY $45 for MEMBERS and $50 for NON-MEMBERS

Where: The Meadows Rec Centre – 2nd Floor Community League Room

When: November 23rd AND 24th (2 Day Workshop) 9-430pm

RAD is a program of realistic, self-defense tactics and techniques. It is a
comprehensive course for women that begins with awareness, prevention, risk
reduction and avoidance, while progressing on to the basics of hands-on defense
training.

FINALLY, A PHYSICAL DEFENSE PROGRAM FOR WOMEN THAT:

 Has established the standard for female self-defense programs
 Offers no-nonsense, practical techniques of defense
 Researched the effects of “The Fight or Flight Syndrome”
 Offers advanced self-defense courses that build upon the physical defense
system
 Provides realistic and dynamic hands on training
 Provides students with a comprehensive Reference Manual
 Certifies Instructors from the community
 Offers state of the art programs at reasonable rates
 Every student receives a lifetime membership